Green Tea Leaf

Green tea extract is manufactured from the foliage from Camellia sinensis after it has undergone nominal oxidation through the course of processing. It originates in China; however it has become significant to many cultures throughout Asia. Recently, green tea extract has become much more widespread in the West, where black tea has always been the conventional tea. Green tea extract has been used in various refreshments, health food products, nutritional supplements, in addition to cosmetic products.

Flavonoids are a group of phytochemicals present in most plant products that are responsible for health effects such as anti-oxidative and anti-carcinogenic functions. However, the content of flavonoids may vary dramatically in association with different tea items. The average content of flavonoids in a cup of green tea is higher than that in the same volume of other food and drink items that are traditionally considered of health contributing nature, including fresh fruits, vegetable juices or wine.

Green Tea Leaf – Benefits and Side Effects

Benefits

The benefits of green tea are astounding and endless:

• Brain: Green tea is utilized to improve concentration.
• Weight Loss: A green tea extract containing polyphenols and levels of caffeine have been proven to stimulate thermogenesis and activate fat oxidation, boosting the fat burning capacity 4 percent without raising the heart rate.
• Cancer: Green tea is used to reduce the risk of the following types of cancer: breast, prostate, colon, gastric, lung, solid tumors and skin cancer. Human papilloma virus (HPV) is another condition it is used for. HPV, which also causes genital warts, is an accumulation of atypical cells in the cervix that can form cervical cancer.
• Sunburn Relief: As a substitute for consuming green tea, some people put green tea bags on their skin to ease sunburn and prevent skin cancer due to sun exposure.
• Illnesses: Green tea has been used to provide relief for stomach problems, nausea, diarrhea and headaches. Osteoporosis, Crohn’s disease, heart conditions, Parkinson’s disease, all forms of diabetes, chronic fatigue syndrome, lower hypertension, and kidney stones are even more beneficial reasons people consume green tea. It has even been used to prevent gums from light bleeding after a tooth is pulled and relief from dental cavities.
• Cosmetic Purposes: Green tea bags are helpful to decrease swelling under the eyes.
• Prevention: According to studies throughout the past few years, people who have consumed green tea regularly have a lower chance of developing heart disease and certain types of cancer.

Side Effects

Some side effects that can be caused by green tea consumption are:

• The levels of caffeine in green tea could make stress and anxiety more intense.
• Caffeine in green tea might cause abnormal heartbeat if you have a weakened cardiovascular system. It may also affect your blood sugar levels, so be sure to monitor your blood sugar regularly
• Caffeine in green tea might also aggravate existing cases of hypertension, but including a small amount of caffeine in your daily diet can actually help regulate high blood pressure and hypertension.
• Caffeine in green tea leaf may be transferable to infants through a mother’s breast milk – if you are nursing an infant, avoid caffeine in your diet.

Treating Cellulite with Green Tea Leaf

Consuming green tea can certainly help reduce the indications of cellulite. Green tea continues to be identified to give good results for increasing energy as well as contributing with losing weight. Additionally it is an effective antioxidant that helps protect against significant damage. Drink about three cups of green tea a day.

Analysis suggests green tea possesses an anti-cellulite action, largely because of a magic component known as theobromine, an alkaline that penetrates the skin. This stimulates the release of stored fat, therefore helps distribute cellulite. Why not just drink it instead? Well, the potency of green tea can be increased by up to 20 times if taken in capsule form.

Caffeine is a natural diuretic which enables water to be equally distributed between fat tissues so trouble areas look smoother. Your body absorbs caffeine topically and loses the water through urination. Select products that list caffeine among the first five substances.

The best anti-cellulite cream ingredient is green tea. It helps by detoxifying the epidermis and minimizing the unwanted cellulite. It smoothens out the cellulite build-up because it is a natural source of caffeine. Furthermore, green tea is abundant in cancer-fighting deoxidizing substances, which may lessen scarring damage that cellulite could cause.

You don’t have to go to the extent of rubbing loose green tea on your thighs to get rid of body fat; a more effective strategy is to apply a cream infused with green tea extract to stubborn deposits of cellulite. We’ve compiled a review chart containing the best anti cellulite creams around.